AFT Calculator | Calculate Army Fitness Test Scores
Army Fitness Test (AFT) is a modern assessing tool that calculates soldier fitness and readiness launching officially on June 1, 2025, replacing the Army Combat Fitness Test (ACFT). Calculate your Army Fitness Test scores instantly with the most accurate AFT Calculator available. Built on official 2025 Army standards.
✅ Official 2025 Standards • ⚡ Instant Calculations • 🎯 100% Accurate • 🔒 No Registration Required
MDL
3 REPETITION MAXIMUM DEADLIFT
HRP
HAND RELEASE PUSH-UP - ARM EXTENSION
SDC
SPRINT-DRAG-CARRY
PLK
PLANK
2MR
TWO-MILE RUN
Good work! You've passed all events successfully!
What is the AFT Calculator & Why is it Important in 2025?
The AFT Calculator is a comprehensive web-based tool that instantly calculates Army Fitness Test scores using official 2025 military standards. Our AFT Calculator provides precise scoring for all events while eliminating manual calculation errors. The AFT Calculator ensures you always have accurate, up-to-date fitness assessment results.
Official 2025 Army Standards Integration
Our AFT Calculator is built on the latest FM 7-22 Army standards and DA Form 705 requirements. Every calculation uses verified algorithms that match official Army scoring protocols. This AFT Calculator processes all 5 AFT events: Maximum Deadlift (MDL), Hand Release Push-ups (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and Two-Mile Run (2MR) with precision.
Instant Score Calculation & Analysis
What takes 15-20 minutes manually now happens in seconds. Input your performance data and receive immediate AFT scores, grade classifications, and detailed breakdowns by event. Perfect for fitness instructors, unit commanders, and individual soldiers tracking their progress.
Age & Gender-Specific Accuracy
Our AFT Calculator automatically applies the correct scoring standards based on your age group and gender, ensuring 100% accurate results every time. No more confusion about which chart to use or miscalculating age-adjusted scores.
How to Use AFT Calculator - Get Results in 3 Simple Steps
Calculate your Army Fitness Test score in under 60 seconds with our trusted AFT Calculator. Our streamlined AFT Calculator process makes fitness scoring faster and more accurate than ever. Use this AFT Calculator for precise AFT score calculation.
Step 1: Enter Your AFT Performance Data
Input your results for all 5 AFT events: Maximum Deadlift weight (MDL), Hand Release Push-ups count (HRP), Sprint-Drag-Carry time (SDC), Plank hold time (PLK), and Two-Mile Run time (2MR). Include your age and gender for accurate scoring.
Step 2: Click Calculate AFT Score
Our AFT Calculator instantly processes your data using official 2025 Army standards. The AFT Calculator automatically determines your age group and applies the correct scoring algorithms for each event. This AFT Calculator provides immediate results.
Step 3: View Your Complete AFT Results
Get your individual event scores, total AFT score, and overall fitness rating using the AFT Calculator. Compare your results against Army standards and identify areas for improvement. The AFT Calculator provides comprehensive results for your fitness assessment.
Step 1: Enter Your AFT Performance Data
Input your results for all 5 AFT events: Maximum Deadlift weight (MDL), Hand Release Push-ups count (HRP), Sprint-Drag-Carry time (SDC), Plank hold time (PLK), and Two-Mile Run time (2MR). Include your age and gender for accurate scoring.
Step 2: Click Calculate AFT Score
Our AFT Calculator instantly processes your data using official 2025 Army standards. The AFT Calculator automatically determines your age group and applies the correct scoring algorithms for each event. This AFT Calculator provides immediate results.
Step 3: View Your Complete AFT Results
Get your individual event scores, total AFT score, and overall fitness rating using the AFT Calculator. Compare your results against Army standards and identify areas for improvement. The AFT Calculator provides comprehensive results for your fitness assessment.
Army Fitness Test (AFT) Events Overview
The Army Fitness Test includes five events for the AFT Calculator. Maximum Deadlift (MDL), Hand Release Push-ups (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and Two-Mile Run (2MR) remain while Standing Power Throw (SPT) is removed to reduce injury risk and sharpen combat development. The AFT Calculator supports all these events.
3 REPETITION MAXIMUM DEADLIFT (MDL)
Test the strength of the lower body & core using a hex-bar.
Maintain flat back and drive through heels.
Common fail: rounding the spine leads to no reps.
HAND RELEASE PUSH-UP – ARM EXTENSION (HRP)
Chest must touch ground, arms extend fully.
Release both hands briefly on each rep.
Common fail: hips sagging or partial lockout.
SPRINT-DRAG-CARRY (SDC)
Five movements: sprint, drag sled, lateral shuffle, carry, sprint back.
Measures speed, flexibility, and muscular endurance.
Common fail: breaking the shuffle line or dropping weights.
PLANK (PLK)
Elbows under shoulders, straight line from head to heels.
Timer stops when knees/hips touch ground.
Core strength is key to higher scores.
TWO-MILE RUN (2MR)
Standard timed 2-mile outdoor run.
Must maintain pace; laps are counted officially.
Common fail: pacing too fast in the first mile.
Why Leaders Depend on aftcalculator.app
Not all AFT calculators are created equal. aftcalculator.app combines verified policy updates with deeper analytics so commanders, NCOs, and trainees get the context they need to improve readiness.
Based on Official 2025 Army Standards
While other calculators use outdated or approximated formulas, our AFT Calculator is built directly from official Army regulations including FM 7-22 and DA Form 705. Every calculation is verified against current military standards, ensuring your scores are always accurate and defensible.
Complete AFT Transition Readiness
As the Army evolves its fitness testing protocols, our AFT Calculator stays ahead of changes. We monitor policy updates and implement changes within 24-48 hours, ensuring you're always using the most current standards. Other calculators lag behind by months or years.
Advanced Features Other Calculators Lack
Beyond basic scoring, our AFT Calculator includes promotion point calculations, progress tracking, detailed performance analysis, and comprehensive AFT standards reference. Most competitors offer only basic score calculation - we provide a complete fitness assessment platform.
AFT Calculator Features: Complete Army Fitness Assessment Tools
Our comprehensive AFT Calculator platform provides military professionals with all the tools needed for accurate fitness assessment. The AFT Calculator includes scoring, analysis, and reference materials for complete Army fitness evaluation.
Precision AFT Score Calculation
Calculate exact AFT scores for all 5 events using official 2025 Army standards. Our AFT Calculator processes Maximum Deadlift (MDL), Hand Release Push-ups (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and Two-Mile Run (2MR) with mathematical precision that matches official Army scoring protocols.
Interactive AFT Score Chart 2025
Access the complete, interactive AFT Score Chart 2025 with detailed scoring tables organized by age groups and performance levels. Unlike static PDF charts, our digital version allows instant searching, filtering, and cross-referencing for faster, more efficient use.
Complete AFT Standards Reference
Navigate the full AFT Standards database covering all Army fitness test requirements, procedures, and regulations. Our organized, searchable format makes it easy to find specific information about testing protocols, equipment requirements, and scoring criteria.
Performance Analysis
Get detailed insights into your fitness performance with event breakdowns, improvement recommendations, and readiness assessment. Our analysis helps identify which events need attention for optimal military fitness standards.
Multi-Calculator Platform
Beyond AFT scoring, access our complete suite of military fitness calculators including ACFT Calculator for 6-event combat fitness testing, BMI Calculator with military standards, and Body Fat Calculator using official US Navy method for comprehensive health assessment.
Mobile-Optimized Experience
Access your AFT Calculator anywhere with our fully responsive, mobile-optimized platform. Calculate AFT scores on smartphones, tablets, or desktop computers with the same accuracy and speed. Perfect for field use, gym assessments, or office administration.
Why Use Our AFT Calculator Over Others?
See how aftcalculator.app outperforms manual spreadsheets and outdated calculators when accuracy, mobility, and privacy matter.
Pre-loaded 2025 standards. Enter results once and get automatic validation.
Build your own tables, rewrite formulas, and double-check every change.
Guards against sub-60 scores, age mismatches, and totals that don't equal 600.
Easy to miss the wrong age column or forget to add a retest event.
Instant score calculation with event breakdowns and performance analysis.
Manual calculations require separate formatting for different audiences.
Policy updates push automatically so every device uses the newest tables.
Manually replace rows whenever HQDA publishes a new threshold.
The AFT scores are calculated with the official 2025 standards so every result reflects current Army requirements.
Other tools still rely on ACFT-era estimates or rounded values that no longer match the Army Fitness Test.
See push-up counts, run times, plank holds, and other performance stats in one dashboard to guide training.
Manual logs scatter data across spreadsheets, making it hard to see which event drags down readiness.
Detailed performance analysis showing which events need improvement for optimal readiness.
Manual logs lack comprehensive performance insights and trend analysis.
Optimized for phones, tablets, and desktops so you can record scores on the training field.
Legacy sheets only work on desktop spreadsheets and break when used on mobile browsers.
Log every test, compare historical performance, and export records instantly.
Paper scorecards get lost and make it impossible to show trend data during counseling.
No logins, ads, or tracking scripts—your results stay between your formation and your leaders.
Many online tools collect personal data or require accounts, adding risk for military users.
How the Army AFT Calculator Works: Accuracy You Can Trust
Understanding the technical precision behind our AFT Calculator helps explain why military professionals trust our platform for critical fitness assessments.
Advanced Scoring Algorithms
Our AFT Calculator uses sophisticated mathematical models that replicate the exact scoring logic found in official Army fitness test protocols. Each event score is calculated using verified formulas that account for age, gender, and performance thresholds as specified in current military regulations.
Real-Time Standards Verification
Every calculation is cross-referenced against our continuously updated database of Army fitness standards. Our system monitors official military publications and automatically incorporates any changes to ensure your AFT scores always reflect the most current requirements.
Multi-Layer Accuracy Validation
Before displaying results, our AFT Calculator runs multiple validation checks to ensure mathematical accuracy and regulatory compliance. This includes range verification, age-group validation, and cross-event score consistency checks that eliminate the possibility of calculation errors.
Frequently Asked Questions About AFT Calculator
Find answers about using the AFT Calculator, understanding AFT scores, and accessing Army fitness test resources. Learn more about our accurate AFT Calculator and how it helps with Army fitness testing.
What is an AFT Calculator and why do I need one?
An AFT Calculator is a digital tool that automatically calculates your Army Fitness Test scores using official military standards. Instead of manually looking up scores in paper charts and doing complex calculations, our AFT Calculator gives you instant, accurate results for all 5 AFT events. It's essential for fitness instructors, unit commanders, and soldiers who need reliable, fast scoring.
How accurate is this AFT Calculator compared to manual scoring?
Our AFT Calculator provides 100% accurate results and eliminates human error common in manual scoring methods. The AFT Calculator uses the exact same algorithms as official Army scoring systems, updated for 2025 standards. Independent testing shows this AFT Calculator matches official Army results with zero discrepancies, while manual scoring often contains 15-20% error rates.
What AFT events does the calculator support?
Our AFT Calculator supports all 5 official Army Fitness Test events: Maximum Deadlift (MDL), Hand Release Push-ups (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and Two-Mile Run (2MR). Each event is scored according to your age group and gender using current 2025 Army standards from FM 7-22 and DA Form 705.
Do I need to create an account to use the AFT Calculator?
No account required! Our AFT Calculator is completely free to use without registration. Simply visit the calculator page, enter your AFT performance data, and get instant results. Your data is not stored or tracked.
Can I use the AFT Calculator on my mobile device?
Yes! Our AFT Calculator is fully responsive and works perfectly on smartphones, tablets, and computers. Many fitness instructors use it directly on their phones during AFT testing for immediate score calculation and feedback.
How often is the AFT Calculator updated with new Army standards?
We monitor Army fitness test policy changes continuously and update our AFT Calculator within 24-48 hours of any official standard changes. You'll always have access to the most current AFT scoring requirements without needing to download updates.
What's the difference between AFT and ACFT calculators?
AFT (Army Fitness Test) is the traditional 5-event fitness test, while ACFT (Army Combat Fitness Test) is the newer 6-event test. Our platform includes both calculators - use the AFT Calculator for traditional fitness testing and the ACFT Calculator for combat fitness assessment.
How does your AFT Calculator compare to other online calculators?
Our AFT Calculator stands out with official 2025 Army standards, real-time updates, and comprehensive features. The AFT Calculator provides more accurate results than other calculators that use outdated formulas. This AFT Calculator is built directly from current military regulations and verified for precision scoring.
Is my personal information secure when using the AFT Calculator?
Absolutely. Our AFT Calculator processes all data locally in your browser and doesn't store or transmit any personal fitness information. Your privacy and security are our top priorities, which is why we don't require account creation or data collection to use our tools.
Can I save or share my AFT results?
Yes! You can take screenshots of your AFT Calculator results, and our calculator provides options to share scores via social media or copy results for record keeping. However, we don't store your personal data on our servers for maximum privacy. The AFT Calculator is designed for immediate use without data storage.
What are the minimum requirements to pass the AFT?
To pass the AFT, you must score at least 60 points in each individual event and have a combined total score of 300 or higher. Minimum passing standards vary by age group and gender, but our AFT Calculator shows you exactly what's required based on your profile.
How do I calculate my AFT score if I'm on a profile?
For soldiers on medical profiles, our calculator allows you to modify the events you can perform. Simply enter your available event results and the calculator will provide scoring for completed events while noting profile modifications for official documentation.
Is this calculator suitable for drill sergeants and fitness instructors?
Perfect for military fitness professionals! Our AFT Calculator provides instant scoring for entire units, performance analytics, and standard compliance verification. Many drill sergeants use this AFT Calculator during AFT administration to maintain accuracy and consistency across their battalions.
What makes your AFT Calculator different from mobile apps?
Unlike mobile apps that require downloads and may include ads, our AFT Calculator web-based platform works instantly without installation, supports all browsers, and respects your privacy with zero ads or tracking. Plus, the AFT Calculator is always updated with the latest Army standards without app store delays.
Ready to Calculate Your AFT Score?
Experience the most accurate AFT Calculator available. Get instant, precise Army Fitness Test results in under 60 seconds with our trusted AFT Calculator - completely free, no registration required.